by Omar Meriwani | Mar 18, 2026 | Medicine
Should we consume beverages and water with food? In diets, whether for weight loss, maintenance, or managing blood sugar, we strive to minimize sudden spikes in blood glucose levels. So, what is the impact of drinking water during a meal on this process? One study [1]...
by العلوم الحقيقية | Mar 16, 2026 | Medicine
As we live through the days of Ramadan this year, we read a lot on Facebook about the benefits of fasting for all body systems. The true scientific aspect of these claims is based on numerous fasting studies. However, there is a slight nuance: the vast majority of...
by Omar Meriwani | Feb 9, 2026 | Medicine
What do the different numbers we see in a cholesterol test result mean? What do low-density lipoproteins (LDL) represent, for example, and why should their results be low compared to the other high-density ones? Where is the cholesterol and what is it? How do the fats...
by Omar Meriwani | Jan 30, 2026 | Medicine, Psychology
Scientific studies indicate that the temperature at which humans feel comfortable does not exceed 31°C. Despite variations based on numerous criteria, most perspectives based on the concept of thermal comfort are usually lower than 31°C. In the past, 35°C was...
by Omar Meriwani | Jul 2, 2025 | Medicine
Angiogenesis is the process by which new blood vessels form from pre-existing ones. When considering the expansion of certain tissues, such as adipose tissue or muscles, it is essential to think about how these tissues are supplied with oxygen, nutrients, and how...
by Omar Meriwani | Jun 14, 2023 | Medicine
The World health organization recently issued new guidelines about using non-sugar sweeteners that are commonly known as artificial sweeteners, attributing their long-term use to the risk of conditions such as type 2 diabetes and cardiovascular diseases. However,...
