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Fasting in Ramadan, dehydration and its impact on our energy

Fasting in Ramadan, dehydration and its impact on our energy

by العلوم الحقيقية | Mar 16, 2026 | Medicine

As we live through the days of Ramadan this year, we read a lot on Facebook about the benefits of fasting for all body systems. The true scientific aspect of these claims is based on numerous fasting studies. However, there is a slight nuance: the vast majority of...

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