The impact of water and beverages on blood glucose level after meals

The impact of water and beverages on blood glucose level after meals

Should we consume beverages and water with food? In diets, whether for weight loss, maintenance, or managing blood sugar, we strive to minimize sudden spikes in blood glucose levels. So, what is the impact of drinking water during a meal on this process? One study [1]...

Podcast

Kenny Biddle: from a ghost hunter to a chief investigator for CSI RSE2

Kenny Biddle: from a ghost hunter to a chief investigator for CSI RSE2

To read the whole script and check the images please visit the link on the website: https://real-sciences.com/?p=30365 Kenny Biddle is a science enthusiast who investigates claims of paranormal experiences, equipment, photos, and video. He promotes science, critical...

Fasting in Ramadan, dehydration and its impact on our energy

Fasting in Ramadan, dehydration and its impact on our energy

As we live through the days of Ramadan this year, we read a lot on Facebook about the benefits of fasting for all body systems. The true scientific aspect of these claims is based on numerous fasting studies. However, there is a slight nuance: the vast majority of...

The black gold and our agriculture: Imminent Danger to Humanity

The black gold and our agriculture: Imminent Danger to Humanity

Whatever you may have heard about the rising temperature of the planet due to human industrial activity, it is only a small part of the picture regarding how we use fossil fuels, primarily oil. Our food depends fundamentally on oil, and oil is subject to numerous...

Psychology

How Can Eye Movements Help Change Our Feelings Toward Memories?

How Can Eye Movements Help Change Our Feelings Toward Memories?

Humans are not like a computer, as they do not only store information but emotions as well. The same is true when we pay attention to our surroundings; gaze is directed quickly based on our emotional responses. Scientists call this emotional context. For example, when...

What is the Best Temperature for Humans to Live?

What is the Best Temperature for Humans to Live?

Scientific studies indicate that the temperature at which humans feel comfortable does not exceed 31°C. Despite variations based on numerous criteria, most perspectives based on the concept of thermal comfort are usually lower than 31°C. In the past, 35°C was...

Proving the Effectiveness of Psychotherapy Through Brain Imaging

Proving the Effectiveness of Psychotherapy Through Brain Imaging

Is there a biological evidence on the efficacy of psychotherapy? Can we prove prove any changes by brain imaging studies that demonstrate the effects of talk therapy?  Researchers from Emory University[1] identified specific brain activity patterns that could indicate...

Philosophy

The reality of selves – Daniel Dennett’s “Consciousness Explained

The reality of selves – Daniel Dennett’s “Consciousness Explained

It might be an unpleasant idea, but if you spit in a cup, can you re-drink your saliva? It seems like once something leaves your body, It’s no longer part of you, similar to hair or nails. This explains how we get our sense of self. Similarly, our bodies are home to...

Qualia Disqualified – Daniel Dennett’s “Consciousness Explained

Qualia Disqualified – Daniel Dennett’s “Consciousness Explained

In Chapter 12, Dennett addresses the concept of qualia—the way we subjectively experience things. Many philosophers argue that colours, for instance, are merely mental constructs rather than real properties of objects. Some argue that certain main features, like red,...

Linguistics

Language and the brain – Language and the Mind

Language and the brain – Language and the Mind

Can we now say that no single part of the brain that is specific for language? What are the main parts, and what are the other functions that they serve? This vision is, of course, adopted by Elizabeth Bates, which you mentioned multiple times. This will help someone...

Language as an emotionally safe environment – Language and the Mind

Language as an emotionally safe environment – Language and the Mind

The experiment that you mentioned about the Turks and the English speakers was very interesting. The native English speakers acted differently to emotionally loaded words than Turks who learned English later in life. Can we run away from a time or a place that we...